Training Wushu Kicks[]
Basic Wushu Kicks[]
- Frontal Heel Kick
- Frontal Toe Kick
- Lateral Kick
- Spinning Kick
- Side Heel Kick
- Back Kick
- Butterfly Kick (xuànzi)
- Tornado Kick (Xuan Feng Jiao)
Basic Wushu Jumps[]
- Flying Frontkick - TKFJ (teng kong fei jiao)
- Whirlwind Kick - XFJ (xuan feng jiao)
- Lotus Kick - TKBL (teng kong bai lian)
- Cartwheel without Hands - CKF (ce kong fan)
- Cartwheel without Hands Twist - CKF360 (ce kong fan zhuan ti san bai liu)
- Butterfly Kick - XZ (xuan zi)
- Butterfly Twist - XZZT (xuan zi zhuan ti san bai liu shi du)