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The High Pat movement from Yang Style Tai Chi Chuan movement is a simple and effective move for self-defense that can easily stun or knockout an aggressor. Check out StillWaterTaiChi.com for more info.

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current13:48, October 20, 2014Thumbnail for version as of 13:48, October 20, 201402:44480 × 269 (20 KB)Vincent Mackay (wall | contribs)created video

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