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The New Frame First Routine (Xinjia Yilu Changquan) of t'ai chi ch'uan/Taijiquan, (Chinese: 太极拳; pinyin: Tàijíquán), is a short version of Tai chi composed of eighty three unique movements, This Taolu it's a Basic one to learn in Chen-Style Taijiquan.

Movements Edit

This is a list of Movements in the 83-Form

  1. Preparation
  2. Buddha’s warrior attendant pounds mortar
  3. Too lazy to tie the coat
  4. 60 percent sealing and 40 percent closing
  5. Single whip
  6. Buddha’s warrior attendant pounds mortar
  7. The white crane spreads its wings
  8. Walk obliquely with twist step on both sides
  9. Brush knee
  10. Wade forward twist step on both sides
  11. Walk obliquely with twist step on both sides
  12. Brush knee
  13. Wade forward twist step on both sides
  14. The fist of covering hand and arm
  15. Buddha’s warrior attendant pounds mortar
  16. The punch draping over the body
  17. Lean with back
  18. Green dragon comes out of water
  19. Push with both hands
  20. Change palms three times
  21. Fist under elbow
  22. Step back and whirl arms on both sides
  23. Step back and press elbow
  24. Middle tray
  25. The white crane spreads its wings
  26. Walk obliquely with twist step on both sides
  27. Flash the Back
  28. The fist of covering hand and arm
  29. 60 percent sealing and 40 percent closing
  30. Single whip
  31. Wave hands like clouds
  32. High pat on horse
  33. Rub with right foot
  34. Rub with left foot
  35. Kick with left heel
  36. Wade forward twist step on both sides
  37. Punch the ground
  38. Turn around and double kick
  39. Pose holding the beast’s head
  40. Tornado kick
  41. Kick with right heel
  42. The fist of covering hand and arm
  43. Small catch and hit
  44. Cover the head and push the mountain
  45. Change palms three times
  46. 60 percent sealing and 40 percent closing
  47. Single whip
  48. Forward trick
  49. Backward trick
  50. Part mustang’s mane
  51. 60 percent sealing and 40 percent closing
  52. Single whip
  53. Double pound mortar
  54. Jade lady works at shuttles
  55. Too lazy to tie the coat
  56. 60 percent sealing and 40 percent closing
  57. Single whip
  58. Wave hands like clouds
  59. Waving double lotus
  60. Golden rooster stands on one leg (left and right)
  61. Step back and whirl arms on both sides
  62. Retreat and press elbow
  63. Middle tray
  64. The white crane spreads its wings
  65. Walk obliquely with twist step on both sides
  66. Flash the back
  67. The fist of covering hand and arm
  68. 60 percent sealing and 40 percent closing
  69. Single whip
  70. Wave hands like clouds
  71. High pat on horse
  72. Waving lotus
  73. Punch the crotch
  74. White ape presents fruit
  75. 60 percent sealing and 40 percent closing
  76. Single whip
  77. Sparrow dashes at earth dragon
  78. Step up to form the seven stars of Ursa Major
  79. Step back and ride the tiger
  80. Turn and double sweep the lotus
  81. The cannon right overhead
  82. Buddha’s warrior attendant pounds mortar
  83. Closing

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